Kimberly Castello, Yoga RX

Yoga therapy sessions provide movement, breathing & relaxation techniques to assist in bringing the body into balance.

Therapeutic Yoga for what Ails you!

Balance Mobility & Stability

in your body!

Breathe Deeply!


Stress & Pain

Yoga Therapy takes a look at the entire person, both physically & mentally, and allows us to develop a regimen that will create an overall state of wellness.  

One Breath at a time.  Have a Yoga Program designed to meet your specific needs.  

​Listen to your body

Gain Strength